My name is Sylvia Barnes and I am a health psychologist based in Norwich, Norfolk. Together with Just4Children, I am making this video to offer a few ideas parents can keep in mind while caring for their families during this extremely difficult time.
Interested in having a talk with Sylvia about COVID-19 stress?
Visit www.sylviabarnespsychology.com
Email at contact@sylviabarnespsychology.com
Some useful links:
https://www.gov.uk/coronavirus
https://www.nhs.uk/conditions/coronavirus-covid-19/
https://twitter.com/ABustamante_PDN/status/1240674990313418761/photo/1
https://www.nhs.uk/live-well/exercise/gym-free-exercises/
