Support for Families to cope with Covid-19 stress

My name is Sylvia Barnes and I am a health psychologist based in Norwich, Norfolk. Together with Just4Children, I am making this video to offer a few ideas parents can keep in mind while caring for their families during this extremely difficult time.

Interested in having a talk with Sylvia about COVID-19 stress?

Visit www.sylviabarnespsychology.com

Email at contact@sylviabarnespsychology.com

Some useful links:

https://www.gov.uk/coronavirus

https://www.nhs.uk/conditions/coronavirus-covid-19/

https://twitter.com/ABustamante_PDN/status/1240674990313418761/photo/1

https://www.nhs.uk/live-well/exercise/gym-free-exercises/